Category: Relationships

Admit it’s broken, and let me fix it.

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Truth Byte #4: You probably do need help after all.

I am tired of people telling me they are fine when they are so clearly NOT fine. Your marriage is breaking apart at the seams. That equals not fine. You are grumpy when you leave for work, and grumpy after you come home. That equals not fine. The only time you can relax is after you have had a drink or two, and only if it’s a long weekend. That equals not fine. We are a nation of unhappy people masquerading as “fine”. And I am here to call bullshit.

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My Personal Sunset in the Garage

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Truth Byte #1: “Let the relationship define the moment rather than the moment define the relationship.”

This morning, I was angry. At everyone. But mostly at myself. I knew I should have gone to bed earlier, and I woke up cranky with a full day ahead of me. I rushed around, getting the kids bathed and fed and out the door, only to remember as we were getting into the car that it was pyjama day at my son’s school.

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Why am I still single?

So many people ask me the question, “Dr. Saira, if I am really as great as you tell me I am, then why am I still single?”

This question breaks my heart, for many reasons.

Yes, you may still be single, but that is only part of the story. If true love is what you are looking for, you will indeed find it. But there is some fine print you need to know about. If you want to be in a committed, loving, mutually beneficial, long-term partnership, you are going to have to let go of your control and perfectionism. Because people are not computers, they will not follow predictable patterns, nor will they always behave the way you hope they will.

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A Note to the Angry People…

I am tired of angry people.

You know that grumpy person in your family or friend circle that is always upset or on edge about something?  I think this behaviour has gone on long enough, and I am speaking out about it today. There is this uncomfortable undercurrent of prickliness that some of us live with day in and day out, within our families and our workplaces, and no matter how drawn we are to peace, there is the angry person watching from the sidelines, just waiting for a chance to explode, or to make a sarcastic comment, or to huff and puff like a little child throwing a tantrum.

Well, this is my tantrum!

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Listen In : Talking About Love

What is it about love that makes us so crazy? What is it about those three little words that give men clammy hands and women the butterflies? Is there such a thing as “the one”? And if there is, why haven’t you found him or her yet? Listen here as I help unravel the mysteries of love.

Healing Relationships

You are a naturally social creature. But you are also a private being that needs time alone to reflect and re-charge. You will have a personal balance point of how much you want to be around others and how much alone-time you need. But whether you are a social butterfly or a wall-flower, how you interact with the people around you tells you something important about your belief system.


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