Category: Dr. Saira

The New Four-Letter Word

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Truth Byte #8: Prayer is not a negotiation.

This weekend, I witnessed a tidal wave of miracles. I watched a man who had bad luck most of his life, fall to his knees and ask to know God. I watched women who were bent over by the weight of their lives stand up straight and claim partnership with the Goddess. I saw children literally grow up before my eyes as the adults that they had become recovered from the past and started waking up to the lives that they had created. All because they were willing to be wrong about God.

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There is No Other Shoe

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Truth Byte #6: It’s only too good to be true because you keep jinxing it.

In in modern times, many of us have replaced traditional religious frameworks with a new system of understanding our life events: the game of chance. We turned away from a belief in rewards and punishments doled out from some entity in the sky, and have started believing instead in a casino model of life. And this model also has certain rules. We say things like: “You are so lucky!” and “Just my luck” and “I guess his luck ran out”. We have these strange superstitions like “Bad things come in threes” and “It’s just a matter of time until (fill in your bad event here)”.  And many of us, when things are going well, find ourselves waiting for the other shoe to drop.

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Buyer Beware: You can’t do this alone.

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Truth Byte #5: If you want to navigate your inner landscape, you need a compass.

How do you measure the success of your relationships? Is it by how many likes or followers you have on a particular social media site? Is it how many missed calls you have when you turn your phone on silent at the movies? Is it how many people light up when they see you? Is it how many times a week your mother tries to reach you? It is hard to know how to measure whether or not we are succeeding in human relationships. It is even harder to know if we have weeded the garden of our inner space.

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Throwing Up through Christmas

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Truth Byte #3: “Just stop talking.”

This was a busy few weeks. Unlike most years at Christmas time, I was organized, ready, and calm, and everything was on schedule and running smoothly. Until the vomiting started.

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Baking the Cake of my Life

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Truth Byte #2: “When you are ready, you will start.”

I have spent years feeling bad about not starting.  I finally finished my Ph.D. and it was time to hang up my shingle and get to work.  I had all the resources, all the book knowledge, all the cheerleaders I needed, but something just wasn’t working.  My business wasn’t launching the way I knew it could.  I have been reflecting over the last year why it took me so long to really get started.  What I realized was really quite simple and equally profound: I wasn’t ready.

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Healing Relationships

You are a naturally social creature. But you are also a private being that needs time alone to reflect and re-charge. You will have a personal balance point of how much you want to be around others and how much alone-time you need. But whether you are a social butterfly or a wall-flower, how you interact with the people around you tells you something important about your belief system.


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