Truth Byte #63
“Flexible is the new strong.”
I started up my yoga classes again. It has been a few months since I rolled out my mat, because I was starting to feel like an hour of yoga every week was a bit indulgent. After all, I could be spending that time folding the pile of laundry that chronically sits in my guest bedroom, or vacuuming out the backseat of the car (damn kids and their food crumbs) or catching up on emails (over 4000 in my Inbox that need to be filed or deleted) or de-cluttering my garage. So I skipped yoga for months, thinking I would spend the time doing all these other annoying tasks, which, by the way, I never did. I simply took a longer shower and chatted on the phone with my sister instead.
But I digress. Back to yoga. Read More