Newsletter – September 6 2011

Dr. Saira's Newsletter

Vancouver Area: Learn about Success

date Are you in the Vancouver area on Saturday September 10? This is one seminar you will want to make time for. I am holding a seminar on Success as part of our monthly Journey to Wholeness Series. This will be an opportunity for you to clarify what success means to you, learn tools to have more success in the various areas of your life, and ask the burning questions about how to move your life from good to great. Looking forward to seeing you there!

Learn more or Register


  Dr. Saira

Free Meditation

image   As I was compiling this newsletter, I wanted to give you something tangible and practical to help you increase the level success in your life. There are blocks to your success that are not obvious or apparent until you have the courage to look deeper. When you take the dive into your mind and heart, you may find an unresolved grudge or grievance from the past. This will “leak” into your life, causing the “almost there” syndrome…no matter how hard you try, you never seem to have quite enough time, money, energy, and/or love. To help shift this, I have decided to offer you a free, no strings-attached gift – a discussion and meditation on forgiveness. You can pass this along to as many people as you wish in your circle of friends, family, and colleagues, as I believe forgiveness is a crucial step towards success. You may have already downloaded your copy when you signed up for the newsletter. If you have not downloaded your copy, do so today!

Get your free meditation here


Video: The past and your success

image   You are on the verge of true success!
Your past determines how much success you feel you deserve. Once you face and correct old beliefs, you are able to increase the level of success in your life, especially in inter-personal relationships and self-care. I created this video as a sneak preview for the September 10 workshop, and also to give you some tools to make “the past” less daunting and more manageable.

Watch the video here


Relax, Be Silent…Just Stop!

Do you get enough downtime? Downtime is time that is just for you where you don’t have to be doing anything, planning anything, talking to anyone or smiling and nodding. Downtime is that delicious moment when the house is clean and quiet, the kids are napping or at school, it’s too early to start dinner, and nothing good is on TV. Downtime is Sunday morning after you’ve showered and your wife hasn’t planned anything with the neighbors or the in-laws or her cousin from Malaysia that’s only here for a week…

Read and keep up to date with my blog as I provide tips on how to live a fuller life everyday!

Other topics:

  • Do you fight fair>
  • Who is the real bully?
  • Are you ready to go beyond your limits?

Read my blog


Distant Counselling

A lot of people have asked me about how to access my one-to-one counseling services if they do not live in the Vancouver area. I am pleased to announce the launch of the Distant Counseling Program, and will now be available for counseling via telephone or video-conferencing (depending on schedule availability). If you would like to connect with me for a one-to-one session, please contact me to schedule your appointment today!

Connect with me


Ask me a question

Do you have a simple, confidential question you would like to ask? Send me an email at

logo   Dr. Saira
Triple Transformations
phone: +1 (778) 848-9396