Newsletter – November 1, 2011

Dr. Saira's Newsletter

Vancouver Area: Seminar on Gratitude (November 5)

Gratitude is not just saying thank you every once in a while. Rather, it is a mind-set. By accepting where you are today, you open doors for more good to come into your life. By being thankful for what you have, you begin to attract more abundance, happier relationships, and more fulfillment. Join us to learn the fine balance between gratitude and ambition as we uncover practical ways to bring more gratitude into your daily life and relationships.

For our regular participants, please note that the location for this seminar is the Quality Inn Richmond.

Learn more and Register Today!


  Dr. Saira

Video: Have a great life!

image   So many people ask me how they can lead the great life. I ask that you watch the video and find things in your life that you are grateful for. This will lead to a more positive energy in your life leading to positive changes. Watch closely and start living your great life today!

Watch the Video


Coming in February 2012: Weekend Workshop to Support Loved Ones

image   Each family has one: that good-hearted person that just can’t seem to get a break.

It may be your brother, your mother, your child, or even a grandparent, and you don’t know how to help them. Maybe they are always in debt, maybe they are addicted to something, or maybe they just can’t get out of bed in the morning. No matter what you try, you can’t seem to get through.

You have tried loving them, ignoring them, scolding them, and getting them help, but for some reason, they can’t seem to change.

Details on this life-changing weekend to come soon along with an early bird discount. Keep a lookout as you don’t want to miss this event!

Learn more about me

Saturday November 5, 2011
10 AM – 4 PM

Stay Focused!

I was checking my email yesterday, and all of a sudden someone called me on Skype. We chatted for fifteen minutes and then I had a notification on my IPhone that someone had commented on my Facebook status. As I was checking that, I got a text from a client, followed by a missed call from the babysitter. OMG!! There is too much going on in our “private” lives these days, and with all these distractions, it’s no wonder that sometimes you get to the end of a ten-hour work day and feel like you haven’t achieved a darn thing. Here are my thoughts on how to stay focused in the midst of the pings, tweets, and all those other fancy sounds that surround us.

Other topics:

  • Are you always late?
  • Do you have a vision for your life?
  • Do you have too much stuff?

Read my blog


Distant Counselling

A lot of people have asked me about how to access my one-to-one counseling services if they do not live in the Vancouver area. I am pleased to announce the launch of the Distant Counseling Program, and will now be available for counseling via telephone or video-conferencing (depending on schedule availability). If you would like to connect with me for a one-to-one session, please contact me to schedule your appointment today!

Connect with me


Ask me a question

Do you have a simple, confidential question you would like to ask? Send me an email at

logo   Dr. Saira
Triple Transformations
phone: +1 (778) 848-9396